I played pick up soccer yesterday at Lands End. I felt like my skills were still pretty good- except I was so exhausted I couldn't use them. I decided I need to get serious about running so I can have a little bit of stamina to do the things I love, like soccer. Muscles hurt today that I haven't used in years!
On a similar note, we've started playing volleyball on Thursday nights on the sand courts behind Lands End. We've done it twice now and it is soooooo much fun. Again, I'm a bit rusty, it's been a long time. But I think I'll get better and better as we play consistently. It just feels great to get out there and use my body and have fun.
I am so grateful to have so many great, fun friends here.